Burstall Pass is a classic hike in Kananaskis Country and off Smith Dorrien Trail. The hike moves past several marshy lakes and streams, before a steep ascent up to an alpine meadow, and then finished on a high mountain pass with grand glaciated mountain views.
We loved our time in Burstall pass and spent the majority of our time alone in the woods. It’s a long one at 16km and a little redundant since it’s an out and back trail.
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How to Hike Burstall Pass
Burstall Trail starts out from Smith Dorrien Trail with a large parking lot that serves the trail and stunning Mud Lake. The hike starts out along Mud Lake before heading along an old road for 2.7 kilometers which can be used by bicycles.
As you move along the trail be sure to keep an eye out for the trails down to the three Burstall Lakes. All of them are breathtaking and offered some of the best views on the hike until reaching the pass at the end.
From there the trail continues along through the forest and valley. It’s a prime spot for birders and we stopped multiple times to listen to their calls. When you reach the end of the first forest section you come to the alluvial fan of the Robertson Glacier.
Come prepared for some smart route finding and waterproof shoes, or perhaps some hiking sandals. The fan spreads across the trail with multiple streams and flooded sections. It wasn’t difficult, but it does take some time making it across the streams about 500m in length.
There are some helpful signs marking the trail for hikers to follow across the plain. However, we used them as a reference to find the ideal route to remain dry.
After you make your way across the flooded sections of trails you reach more forest. This is where the trail begins to ascend to an alpine meadow. It’s a pretty steep climb, but easy enough for most people to handle without too much of a struggle. From there it takes around a half-hour to reach a sub-alpine meadow filled with wildflowers.
The meadow continues for a while until another uphill climb that finally reaches the highest point of the pass. It comes in at 2,380 meters and then drops back down before entering Banff National Park and Palliser Pass.
From the top of the pass, you have some commanding views of the peaks in the area. Some of the famous peaks include Mt. Birdwood, Assiniboine, and Mount Sir Douglas. Assiniboine is easily one of the more popular mountains know for it’s perfectly shaped peak and is the sixth highest mountain in the Canadian Rockies.
We wish we had more time at the summit to explore like the nearby Snow Peak. However, we were caught in a tremendous thunderstorm.
I really would have loved to summit Snow Peak as it looked like an easy scramble. However, the thunderstorm that rolled in just as we made the pass was one of the most threatening we’ve seen in the mountain. Heavy rain, mixed with light hail, high winds, and lighting.
We had to get off the pass and into the trees as fast as we could. We’ll have to save it for a later point and time. If you’re looking to add an additional objective on the hike this would be a great option.
Burstall Trail Duration
The trail took us five hours to hike, but we kept a pretty good pace and never stopped for a meal. It’s 15km long and climbs 470m with the majority of the climb towards the end of the hike.
Two steep sections in the forest, before you arrive in an Alpine area with sweeping views. I would save yourself five to seven hours to complete the hike or more if you plan to climb any of the nearby peaks or head into Banff.
How Hard is Burstall Pass?
Although AllTrails rates this as a moderate trail and we’d have to agree. There is not too much elevation gain and nothing technical with exposure. It does require a bit more stamina than most moderate trails as it is almost 16km in length.
When can you Hike Burstall Pass?
As the trail lies low in elevation and has easy slopes it’s good to hike early and late in the season. Anywhere from March to October is likely a good time to hike Burstall Pass. September would be tremendous as there are a lot of larches in the area.
How Popular is the Burstall Pass Hike?
Burstall pass is moderately trafficked. We wanted a quiet trail so we arrived late in the evening knowing we could complete it faster than most. We passed several groups along the way and on a nice weekend, it’s pretty popular as it’s very accessible. Burstall pass is perfect for a walk with the family, dogs, trail running, etc.
What About Dogs and Kids in Burstall Pass?
The beginning of the trail is appropriate for anyone that can walk along a flat surface. Towards the end would still be appropriate for anyone of moderate fitness.
I’d say from eight years old and up, maybe even younger. Big dogs should be able to handle the trail just fine. Just keep in mind it’s 15km in length so they’ll need to be able to walk for that long.
What’s Another Great Hike in Kananaskis?
If you enjoyed Burstall Pass and you’re looking for another popular hike. Only a few kilometers away is Tent Ridge, it’s a hike that is more technical with a small scramble and mild exposure. The views from Tent Ridge are some of the best in Kananaskis Country. You need to check this hike out!
Wildlife Awareness In Burstall Pass
If you’re on any hikes in the area you should practice good wildlife awareness. In the region, there are frequent sightings of black bears, grizzly bears, moose, elk, and cougars. They all present a threat to humans and we should reduce our impact on their natural lives.
Before any hike in Banff National Park or Kananaskis Country, you should pack bear spray, check the park websites for wildlife information (Parks Canada and AB Park), and then check again for notices at the trailhead.
When you’re on the trail make noise by banging hiking poles, talking, whistling, clapping, or singing. This is particularly important around blind bends and corners, although there aren’t many in Burstall Pass. It’s also a busy trail so you generally don’t need to make too much noise, but always be bear aware.
Which means staying alert, traveling in a group, minding children and pets, and finally carrying bear spray and knowing how to use it. If you’ve come to the park without bear spray Valhalla Pure Outfitters in town sells spray and holders with employees who will demonstrate how to use properly.
What to Wear On a Hike?
The most basic principle of what to wear hiking is layering. Anyone that has spent time in wilderness or mountains can speak to the fact your temperature can fluctuate a lot on a hike. You can easily start off cool at the base of the mountain and get hot as soon as you begin moving.
What to Wear On a Hike in the Rockies?
- Down Jacket: A down jacket is an essential in the Rockies. They pack down and fit easily in a backpack. However, despite their lightweight nature, they can offer a lot of warmth which is needed on almost every mountain summit.
- Hiking Pants: Good hiking pants are important in the Rockies as there is a lot of loose scree and rocks that can tear others pants easily. Our favorite hiking pants are the Fjallraven Kebs (Mens and Womens)
- Hiking Leggings: Hiking leggings are great for women in the Rockies. They provide awesome mobility and these ones from Arcteryx aren’t see through and are heavy duty.
- Windbreaker/Rainjacket: An important item to have while hiking is a windbreaker jacket. They come in especially handy on mountain summits when the wind is aboslutely whipping. Arc’teryx Windbreakers are our preferred jackets
- Sunglasses: Proper eye protection is important. Our favorite sunglasses brand is Smith.
- Scrambling Gloves: I don’t go on a hike or scramble in the Rockies witout a pair of rugged clothes to protect my hands. My favorites are from Outdoor Research.
- Trail Runners: Honestly I complete most hikes in trail runners so I can run or jog parts of the trail when I want. My go to trail runners are made by Salomon.
- Hiking Boots: On multi day hikes when I am carrying a large load I turn to proper hiking boots. The Salomon Outline boots are fantastic.
- Wool Socks: Don’t cheap out on your hiking socks. A proper pair of wool socks can make the difference between wet and dry feet.
- Hiking Underwear: The difference between hiking in normal underwear and actual moisture wicking underwear meant for outdoor actitivites is extreme. Yes they are more expensive but they last forever. My favorites are from Patagonia.
- Performance Shirt: The Outdoor Research Echo Series are the best hiking shirts for men and women.
- Hiking Poles: Can save your knees, especially on the descent of some of these steep hikes. Black Diamond is my preferred brand.
- Lightweight Backpack: You’ll need an awesome backpack for carrying all your gear. My favorite hiking backpacks are made by Camelbak.