How to Hike Burstall Pass in Kananaskis Country

Burstall Pass is a classic hike in Kananaskis Country and off Smith Dorrien Trail. The hike moves past several marshy lakes and streams, before a steep ascent up to an alpine meadow, and then finished on a high mountain pass with grand glaciated mountain views.

We loved our time in Burstall pass and spent the majority of our time alone in the woods. It’s a long one at 16km and a little redundant since it’s an out and back trail.


Burstall Pass Hike

Burstall Pass Hike

Burstall Trail starts out from Smith Dorrien Trail with a large parking lot that serves the trail and stunning Mud Lake. The hike starts out along Mud Lake before heading along an old road for 2.7 kilometers which can be used by bicycles. As you move along the trail be sure to keep an eye out for the trails down to the three Burstall Lakes. All of them are breathtaking and offered some of the best views on the hike until reaching the pass at the end.

Burstall Lakes

From there the trail continues along through the forest and valley. It’s a prime spot for birders and we stopped multiple times to listen to their calls. When you reach the end of the first forest section you come to the alluvial fan of the Robertson Glacier.

Burstall Pass Hike Natasha on Log

Come prepared for some smart route finding and waterproof shoes, or perhaps some hiking sandals. The fan spreads across the trail with multiple streams and flooded sections. It wasn’t difficult, but it does take some time making it across the streams about 500m in length. There are some helpful signs marking the trail for hikers to follow across the plain. However, we used them as a reference to find the ideal route to remain dry.

Burstall Pass Scenery
Burstall Pass Flooded Trail

After you make your way across the flooded sections of trails you reach more forest. This is where the trail begins to ascend to an alpine meadow. It’s a pretty steep climb, but easy enough for most people to handle without too much of a struggle. From there it takes around a half-hour to reach a sub-alpine meadow filled with wildflowers.

Burstall Pass Wildflowers

The meadow continues for a while until another uphill climb that finally reaches the highest point of the pass. It comes in at 2,380 meters and then drops back down before entering Banff National Park and Palliser Pass.

Burstall Pass Natasha Hike

From the top of the pass, you have some commanding views of the peaks in the area. Some of the famous peaks include Mt. Birdwood, Assiniboine, and Mount Sir Douglas. Assiniboine is easily one of the more popular mountains know for it’s perfectly shaped peak and is the sixth highest mountain in the Canadian Rockies. We wish we had more time at the summit to explore like the nearby Snow Peak. However, we were caught in a tremendous thunderstorm.

Burstall Pass Mt Birdwood

Snow Peak

I really would have loved to summit Snow Peak as it looked like an easy scramble. However, the thunderstorm that rolled in just as we made the pass was one of the most threatening we’ve seen in the mountain. Heavy rain, mixed with light hail, high winds, and lighting. We had to get off the pass and into the trees as fast as we could. We’ll have to save it for a later point and time. If you’re looking to add an additional objective on the hike this would be a great option.


Burstall Trail Duration

Burstall Pass Reflection

The trail took us five hours to hike, but we kept a pretty good pace and never stopped for a meal. It’s 15km long and climbs 470m with the majority of the climb towards the end of the hike. Two steep sections in the forest, before you arrive in an Alpine area with sweeping views. I would save yourself five to seven hours to complete the hike or more if you plan to climb any of the nearby peaks or head into Banff.


How Hard is Burstall Pass?

Burstall Pass Hike

Although AllTrails rates this as a moderate trail and we’d have to agree. There is not too much elevation gain and nothing technical with exposure. It does require a bit more stamina than most moderate trails as it is almost 16km in length.


When can you hike Burstall Pass?

Burstall Pass Natasha on Log

As the trail lies low in elevation and has easy slopes it’s good to hike early and late in the season. Anywhere from March to October is likely a good time to hike Burstall Pass. September would be tremendous as there are a lot of larches in the area.


How Popular is Burstall Pass

Burstall Pass Cameron on Log

Burstall pass is moderately trafficked. We wanted a quiet trail so we arrived late in the evening knowing we could complete it faster than most. We passed several groups along the way and on a nice weekend, it’s pretty popular as it’s very accessible. Burstall pass is perfect for a walk with the family, dogs, trail running, etc.


What About Dogs and Kids in Burstall Pass?

Burstall Pass Hike

The beginning of the trail is appropriate for anyone that can walk along a flat surface. Towards the end would still be appropriate for anyone of moderate fitness. I’d say from eight years old and up, maybe even younger. Big dogs should be able to handle the trail just fine. Just keep in mind it’s 15km in length so they’ll need to be able to walk for that long.


Another Great Hike?

If you enjoyed Burstall Pass and you’re looking for another popular hike. Only a few kilometers away is Tent Ridge, it’s a hike that is more technical with a small scramble and mild exposure. The views from Tent Ridge are some of the best in Kananaskis Country. You need to check this hike out!


Wildlife Awareness In Burstall Pass

If you’re on any hikes in the area you should practice good wildlife awareness. In the region, there are frequent sightings of black bears, grizzly bears, moose, elk, and cougars. They all present a threat to humans and we should reduce our impact on their natural lives.

Before any hike in Banff National Park or Kananaskis Country, you should pack bear spray, check the park websites for wildlife information (Parks Canada and AB Park), and then check again for notices at the trailhead. 

When you’re on the trail make noise by banging hiking poles, talking, whistling, clapping, or singing. This is particularly important around blind bends and corners, although there aren’t many in Burstall Pass. It’s also a busy trail so you generally don’t need to make too much noise, but always be bear aware. 

Which means staying alert, traveling in a group, minding children and pets, and finally carrying bear spray and knowing how to use it. If you’ve come to the park without bear spray Valhalla Pure Outfitters in town sells spray and holders with employees who will demonstrate how to use properly. 


What to Wear On a Hike?

The most basic principle of what to wear hiking is layering. Anyone that has spent time in wilderness or mountains can speak to the fact your temperature can fluctuate a lot on a hike. You can easily start off cool at the base of the mountain and get hot as soon as you begin moving.

The goal of hiking clothing is to help regulate your body temperature, element protection, and moisture management. Temperature management is best done through a layering system if you want to learn more about what to pack for a day hike or what to wear on a hike, you can see our full post!  Here are the best hiking clothes for men and the best hiking clothes for women.


Kananaskis Country Hikes

There are so many more great hikes in the Kananaskis Country Provincial Park or you can check out some awesome Banff hikes. Both are home to some of our all-time favorite hikes and scrambles in the region. To learn more, we’ve got a post on our favorite hikes in Kananaskis Country.

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