Mount Assiniboine Provincial Park Ultimate HIKE Guide

Mount Assiniboine is an icon of the Canadian Rockies, and seeing it is one of the best hikes you can do in your lifetime. The breathtaking mountain is often referred to as “The Matterhorn of the Rockies,” and it’s easy to understand why it received the name. Both mountains are emblematic of a perfect mountain peak standing tall in the shape of a pyramid.

Mount Assiniboine Provincial Park surrounding the mountain has drawn visitors in for over a century to bask in its serene landscape. Mount Assiniboine sits on the Great Divide and the border between Alberta and British Columbia.

At 3,618 meters, it is the highest peak in the Southern Continental Ranges of the Canadian Rockies and rises 1,525 m (5,003 ft) above Lake Magog.

There are no roads into the provincial park that sits below the peak, so visitors must hike, take a horse, or fly in via a chartered helicopter. It is considered one of the finest backcountry trips in the Canadian Rockies, with a resplendent landscape surrounding Mount Assiniboine. Here’s how to get out on a Mount Assiniboine hike yourself, updated for 2022.

How To Visit Mount Assiniboine Provincial Park

Looking at Assiniboine from the summit of Mount Bourgeau

You have three options to visit Assiniboine Provincial Park in the summer, and there are no roads into the park. The first is to arrive by a chartered helicopter flight, the second is to arrive on foot, which means you’ll need to hike at least 25km from the closest parking lot, and the last combines both the helicopter and hiking.

Almost all visitors will spend the night, which will require a campsite, hut, or lodge booking in advance. Due to its remote location and limited reservations, it means human impact in the area is kept to a minimum. However, scoring a booking in this resplendent park requires a bit of hard work, planning, and luck.

Helicopter to Mount Assiniboine

Helicopter to Mount Assiniboine

There are two locations that you can book your helicopter departure. Visitors can book a flight from Canmore or from the Mount Shark Helipad in Kananaskis Country. The flight from Canmore is more expensive, but it is far more convenient if you plan to fly in and out. There is only one flight a day from Canmore, so there are limited spots available; book as soon as possible.

The Mount Shark Helipad is around a 50-minute bumpy drive down the gravel Smith Dorrien Highway. However, if you plan to hike and fly, you’ll want to park at the Mount Shark Helipad near the trailhead. Regardless of your choice of flight, you are allowed to bring 40lbs or 18kg of luggage per passenger. Flights are booked on a one-way basis, so you’ll need to double the price if you plan to fly in and out.

It’s a short 8 minutes flight from the Mount Shark Helipad, but it does treat passengers to some incredible views. Most specifically is a great view over Marvel Lake or Spray Lakes. We’d recommend the left side of the helicopter on the way in and right on the way out as the view of Marvel Lake can not be easily had.

Flight Prices to Mount Assiniboine Provincial Park

  • Mount Shark flight: $200.00 per person, per one way flight + 5% tax
  • Canmore flight: $230.00 per person, per one way flight + 5% tax (one flight only, so limited seats available)
  • Flying gear only: $5.00 per pound, per one way flight (includes tax),
  • Excess baggage fee: $5.00 per pound, per one way flight (includes tax).

*All guests hiking or flying in from Mount Shark who wish to leave a car at the heliport or trailhead will be required to purchase a Kananaskis Conservation Pass.

Helicopter flight reservations for campers may be made by booking online once your campground reservation has been secured. You will be asked to provide your camping reservation number for your campground reservation at the time of booking. Any bookings made without a valid camping confirmation number will be canceled and charged a $50 cancellation fee.

Alpine Helicopters in Canmore operates the flight service into Mount Assiniboine; however, flights must be booked through the Mount Assiniboine Lodge. You may not book a flight without a reservation at the lodge, huts, or campsites. To book flights, see the availability, call the lodge, and they will assist with the reservation process.

Hike Into Mount Assiniboine Provincial Park

Mount Assiniboine Hike

If you don’t want to pay for a flight, then you’ll need to arrive at Mt. Assiniboine with your legs. But, don’t worry; the Mount Assiniboine hike is a surreal adventure! There are two primary hiking routes in and out of the park that begins at either the Mt. Shark Trailhead or Sunshine Village.

The route from Sunshine Village varies as the scenic Gondola can save you a few kilometers, but without the hike is around 30 km one way. While the route from the Mt Shark Trailhead is around 25km. As they’re both similar in length, one doesn’t necessarily outweigh the other. A popular multi-day route combines the two by arriving via the Sunshine Village route and departing at the Mt Shark Trailhead. This requires two vehicles or alternative plans as it is a point to point hike.

Both routes have several options to camp along the way and break the hike up rather than completing the journey in one day. However, it’s very much possible to hike in and out in one day with strong legs. We managed the Mt Shark Trailhead to the Naiset Huts in one day and plan to do the Sunshine Village route next year. That being said, it’s far more popular to split the hike up into two days.

Sunshine Village Route To Assiniboine

Sunshine Meadows Hike
Og Lake and Mount Assiniboine
Infographic for hike length

30 km (18.7 miles)

Infographic For Hike duration

1-2 days (9 hours hiking)

Infographic For Hike Elevation Gain

400 meters (1,312)

Infographic For Trailhead

Sunshine Village Ski Resort

Campsites Enroute: Porcupine Campground (13 km — no reservations required) and Og Lake (22 km — reservations required)

The route from Sunshine Village is technically easier but covers a further distance. At the start of the trailhead, hikers have two options they can either take the scenic gondola to Sunshine Meadows or hike the access road, which will add 6.5 km and 500 meters of elevation gain to the hike. The gondola costs around $40 CAD but makes it possible to hike into Assiniboine in one big day.

That being said, most hikers will choose to spend the night at Porcupine Creek or Magog Lake. The route from Sunshine is longer than the route from Mt Shark; however, it’s far less strenuous and more scenic early on in the hike.

Mt Shark Trail To Mount Assiniboine

Infographic for hike length

27 km (17 miles)

Infographic For Hike duration

1-2 days (8 hours hiking)

Infographic For Hike Elevation Gain

460 meters (670)

Infographic For Trailhead

Mt Shark Trailhead

Campsites Enroute: Marvel Lake, McBrides Camp, and Big Springs.

The Mount Shark Trailhead and the parking lot area are around 40km south of Canmore down the Smith Dorrien Highway. It’s a gravel road that can be dusty and corrugated, so it’s tough on cars but capable of even a small car. The parking lot is large and offers plenty of space to accommodate all of the hikers.

Two routes lead to Assiniboine from the parking lot, and both begin along the same trail. The first section of the trail remains the same for both routes and follows an old road that leads to the Bryant Creek Warden Cabin and Campsite.

It’s wide and easy, so you cover the distance fairly fast on the way in. If you plan to camp on the first day, you can choose from Big Springs Campground (BR9) at 9.6 km, Marvel Lake Campground (BR13) 13 km, and McBrides Camp (BR14).

For Hikers and for those who camp at one of the campsites along, you have a choice between two routes from the Bryant Creek Shelter. The two options are Wonder Pass or Assiniboine Pass.

Assiniboine Pass

Assiniboine Pass

This is the more popular route into the Assiniboine as it is easier but far less scenic. From the last campsite, the trail continues Northwest until the ascent begins that is a short and steep climb to bring you over Assiniboine Pass.

The route is closed to hikers from August to September as it is prime grizzly habitat. However, hikers can still take the horse trail that is a small single track in the woods. It should also be noted that the route follows the same approach as the helicopters and is subject to noise overhead.

Wonder Pass

Wonder Pass is by far the most scenic route into and out of Assiniboine Provincial Park. It also happens to be the most direct route to the Naiset Huts or Assiniboine Lodge. The trail branches off from the Bryant Creek Warden’s Hut or can be reached from the trail to the Marvel Lake Campground.

From the campground or Warden Cabin, the trail moves along the West side of Marvel Lake slowing gaining elevation. Views along the way begin to open up with views over Marvel Lake and the spectacular valley.

The climb up the pass is steep and moves through a series of switchbacks. It’s not a technical climb, and the trail is in decent condition, but it is a serious workout for an hour.

Once at the top of the pass, views open up the park and move through a valley of larches down to the Naiset Huts, Assiniboine Lodge, and Og Lake. The pass is a highlight in the park and makes for a great day hike or exit from the core region. That being said, it’s a big one-day hike as you gain around 1,000 meters of elevation and cover 28 km to the campground.

The Most Scenic Route

Assiniboine Natasha Backpack

The most scenic route in Mount Assiniboine Provincial Park is a point to point thru hike from Sunshine Village to the Mt Shark trailhead (or vice versa). This route uses the approach from Sunshine village as it is more scenic than Bryant Creek and Assiniboine Pass.

Departure from the Assiniboine goes over Wonder Pass and then reconnects with the Bryant Creek trailhead to exit at Mt Shark. Hikers can catch a shuttle to Sunshine Village from Banff and book a hiker shuttle service through White Mountain Adventures. This route covers around 53 km in the distance.

Trail Run to Mount Assiniboine

This is not something I recommend to the inexperienced by any means. In fact, it’s mostly reserved for locals or those who have experience in the park and can cover large distances with elevation in one day. While I didn’t manage to scratch the runoff list this year, I have every intention next year — will update with my route when I determine it.

However, the large problem with trail running is a well-timed run places you in the park’s core area in the middle of the day. This means the golden hours of early morning or sunrise will be lost.

So the best option would be to experience both a backcountry trip and a trail run if that’s your cup of tea. Spending the night at the foot of Mount Assiniboine is an amazing experience.

Accommodation Options in Mount Assiniboine Provincial Park

Camping at Mount Assiniboine

Mount Assiniboine and Tent

Lake Magog is the one campsite in the core area of Assiniboine Provincial Park. It is the most popular option to spend the night as it is the most abundant. Reservations here cost $10 per camper per night, plus the online booking fee but require booking well in advance as they sell out every season. You can book campsites on the BC parks camp reservation website or via phone (1-800-689-9025).

Reservations are available up to 2 months in advance. I would recommend booking as soon as you can as they go fast! There are approximately 85 wilderness, walk-in campsites in Assiniboine Provincial Park. These sites are in high demand and sell out most nights in the summer season.

Although not in the core area, Og Lake is located in Assiniboine Provincial Park and will require reservations if you plan to enter via the Sunshine Village route.

Reservations are required during peak season (June 26 – September 30) for all overnight stays in the core area of Mount Assiniboine Provincial Park (Og Lake and Lake Magog campgrounds).  For specific questions, contact [email protected].

It could also serve as an alternative if you fail to secure a reservation in the core area but will require an easy day hike in and out. There are bear bins, a water source, and a long drop toilet at all of the campsites.

Campsites / Booking Info

  • Porcupine Creek — first-come-first-serve
  • Og Lake — reservation required via BC Parks
  • Lake Magog — reservation required via BC Parks
  • Marvel Lake — reservation required via Parks Canada
  • McBrides Camp — reservation required via Parks Canada
  • Big Springs — first-come-first-serve
  • Surprise Creek Cabin and Campground, Mitchell Meadows Campground, Mitchell River Cabin and Police Meadows Cabin – First Come First Serve
  • O’Brien Meadows Campground – call the Assiniboine Lodge Reservations Office to book (403-678-2883)

*Bring a copy of your online reservation with you for proof of payment as Park Custodians will be checking documentation.

Naiset Huts

Jonesy's Naiset Hut in Assiniboine

Five Naiset Huts were built nearly a century ago in 1925 by A.O. Wheeler, the Alpine Club of Canada founder. The huts lie close to the lodge and near the park ranger cabin just below Wonder Pass. Each hut is a single-room wood cabin that varies in size from 3 to 8 beds and contains a wood-burning fireplace.

Assiniboine Naiset Hut Forget Me Not

Next to the hut is the new Wonder Lodge Cooking Shelter, a communal space with tables, cookware, and burners. Huts are booked on a single bed basis and they have shared spaces unless you manage to book an entire hut.

Reservations are required in advance, and they sell out every single night in the summer and winter. Beds cost $25 per person a night plus a $5 booking fee and can be made via phone or email with the Assiniboine Lodge. (+1 403-678-2883)

Wonder Cooking Hut Assiniboine

With all of the downsides of COVID, we did get one silver lining. Many were forced to cancel their reservations, and BC Parks required visitors to book the huts out privately, so I could secure the Forget-Me-Not hut with a bit of luck. To have one of the huts to ourselves in mid-September as snow fell at night was pretty sweet, thanks to a bunk bed and cozy wood stove.

It appears that Assiniboine Lodge is still operating like this in Summer 2022 and campers will have to book a full hut. Huts are 5, 6 or 8 person, so the per night cost is $150, $180 or $240 depending on the hut available.

You must book a stay that matches the helicopter schedule, even if you plan to hike in and/or out. The helicopter operates on Sundays, Wednesdays and Fridays (Monday instead of Sunday on long weekends).

Assiniboine Lodge

Assiniboine Lodge

The Assiniboine Lodge far exceeds the price of the other two options and is far more luxurious than camping. It’s surely a once-in-a-lifetime trip as the lodge’s location is superb, with views of Lake Magog and Mount Assiniboine. Room rates vary between $395 to $5800 CAD per person and vary based on the room type – cabin or room in the lodge. Helicopter flights are not included.

All meals are included, and they have hot showers, a flush toilet, and a sauna! It’s just about as good as it can get in a remote wilderness setting. Despite the high cost, reservations book out almost a year in advance and can be made through the lodge office.

Best Mount Assiniboine Hikes and Viewpoints

You don’t hike into the park just to leave because the area is wonderful for photography and hiking. Trails in Mount Assiniboine Provincial Park are well marked and easy enough to follow.

The Nub/Nublet

The view from the Niblet is one of the most iconic landscapes in the Canadian Rockies. From the rocky outcropping, hikers are treated to a view of Cerulean Lake, Sunburst Lake, Lake Magog, Sunburst mountain, and Mount Assiniboine. It’s was also featured in the movie “The Edge,” with Alec Baldwin and Anthony Hopkins. (Definitely worth a watch!)

It’s an easy hike and takes around two hours round trip. The hike can be made a loop as there are two trails to the viewpoint, one from Cerulean Lake and the other from the lodge. I recommend hiking to Cerulean Lake, up to the Nublet, and back down to the lodge. From the Nublet, hikers can continue along the ridge to the summit of Nub Peak. The hike up to Nub Peak from the lodge is 9.2 km and gains 615 meters of elevation.

Wonder Pass

If you do not plan to hike in or out through Wonder Pass, make the hike up to the top of the pass. The trail up to the pass is surrounded by larch trees, so it can not miss if it’s September. We timed it perfectly and got lucky with the amazing larch trees in their peak golden color.

Lake Magog

Lake Magog

Just in front of the Assiniboine Lodge is the incredible view over Lake Magog. You literally cannot miss it when you are back here.

Sunburst Lake

Sunburst Lake sits below Sunburst Peak and is a short 15-minute walk from the campsite. It’s worth it to hike there multiple times on your trip.

Cerulean Lake

Cerulean Lake sits right next to Sunburst Lake and is a gorgeous lake with wonderful views out to the rock wall of Sunburst Peak.

Wonder Peak & The Towers

There are two popular options for scramblers in Mount Assiniboine Provincial Park. They are Wonder Peak and the Towers. Both are to the East of the park and offer some fantastic views of Marvel Lake, Mount Assiniboine, and the core park area.

Tips To Visit Mount Assiniboine Provincial Park


It’s best to book reservations as far in advance as possible as they will and do sell out fast. It doesn’t matter if you plan to camp, stay at the huts or lodge. There are a limited number of spots between all of these, which is great because it limits numbers in the park, but it is what makes scoring a reservation difficult. You can find more information on the BC Parks website or the Assiniboine Lodge website.

Gear We Recommend for Hiking

Salomon Speedcross in Blue

Salomon Speedcross 5

The vast majority of hikes and easy scrambles in the Rockies, you’ll find us in our trusty Salomon Speedcross.

Arc'teryx Cerium Hoody

Arc’teryx Cerium

Arc’teryx Cerium is our pick for the best down jacket. It’s incredibly light, and we bring it on almost every hike in the Rockies.

Peak Design Capture Clip

PD Capture Clip

This nifty clip from Peak Design secures a camera to my backpack strap for easy reach. No more digging in the backpack!

Hiking Poles

Hiking Poles

A pair of durable and lightweight hiking poles are a great asset on the hiking trail. We’ll always  

Gregory Baltoro

We both use the Gregory Baltoro/Deva as our multi-day backpack. It’s an exceptional pack that carries weight beautifully.

Garmin Inreach Mini

Garmin Inreach Mini

There is not much cell service in the Canadian Rockies. In case of emergencies, we carry an emergency beacon with GPS.

Weather in the Canadian Rockies

We have seen it snow every month of the year in Banff, so always be prepared for cold, inclement weather. If you plan to visit in the shoulder months of June or September, be prepared for cold weather.

No matter the forecast, I suggest coming prepared for snow, rain, sleet, sun, wind, and any combination of them all. On our first day, it poured in the evening then shifted to snow at night as temperatures cooled.

Or course, you should still be prepared for heat and sun exposure because hiking with a pack is laborious. Our best advice is to pack proper layers, a tarp, proper sleeping bag, and do not forget your rainfly if camping!

What To Wear Hiking in The Canadian Rockies


Maybe we’re turning into crusty old mountain people, but we’re not big fans of the helicopters flying into the park. On the days that they do fly, it’s very noisy during the middle of the day as the helicopters carry soon-to-be hikers in and out of the park.

Perhaps the best option would be to limit the flight to lodge guests only. Due to this, it may be worth considering a different backcountry trip if you prefer a more natural setting such as the Berg Lake Trail, Lake O’Hara, or something even more remote.

If you plan to take a helicopter whether camping, in the huts, or at the lodge should look at the helicopter flight days and plan their trip accordingly.

Helicopter flight reservations for summer campers may be made online once the campground reservation has been secured. You will be asked to provide your campground reservation confirmation number and body weight at the time of booking. Luggage is limited to 40 pounds of efficently packed luggage per person, per flight (winter guests are also allowed one pair of skis & poles). There is an excess bag fee of $5.00 per pound/flight should you go over weight.

Set Realistic Goals in Mount Assiniboine

It’s best to manage expectations and plans realistically. If you haven’t done a lot of hiking with a backpack or hiking in general, I would not plan on hiking the trail in or out in one day.

The earlier they start, the better. I’d rather arrive at the campsite and spend the evening or afternoon relaxing rather than arriving in the dark and attempting to set up a tent or check into my accommodation.

28 Helpful Tips for Hiking in the Canadian Rockies for New Hikers

Don’t Overpack

Backpack on Mount Assiniboine Trip

Packing right doesn’t mean overpacking your backpack. You’ll have to carry everything on your back up a mountain, so keeping your weight down is important.

Pack what you think you will need and any extra items that may come in handy if there’s an emergency. (Things like a pocket knife, first aid kit, extra energy bar, emergency blanket).

Banff Packing List – Covering Winter and Summer

Wildlife in Mount Assiniboine Provincial Park


Wildlife encounters are not something only newer hikers have to deal with. Everyone should be prepared to encounter wildlife in the Canadian Rockies, which is definitely true at Mt Assiniboine. One should never go out without bear spray. And each person in the group should have their own bear spray, don’t rely on one bear spray for multiple people.

12 Bear Safety Tips • How To Hike In Bear Country

Where Can I Get a Trail Map

For multi day backcountry tips like Mount Assiniboine we recommend getting a good old fashion paper map and studying it. There’s a lot back here to explore! Gem Trek has reliable ones!

↓ Join the community ↓

The Banff Blog Facebook Group is your headquarters for the Canadian Rockies’ travel advice and information. Including hike info and off-season travel information. This is also where you can meet one another when you need adventure buddies. 

About Cameron

Cameron is a resident of Canmore, Alberta. After traveling the world for six years, he settled down in the beautiful Bow Valley with Natasha. He has been featured as a travel expert with numerous publications worldwide and has spoken on several occasions about the power of travel. He has a passion for all things in the Canadian Rockies and loves to spend his time snowboarding, scrambling, camping, biking, and trail running. Conservation is a deep fundamental in his life, and he aims to inspire others to care about our natural world. You can learn more on the about us page.

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4 thoughts on “Mount Assiniboine Provincial Park Ultimate HIKE Guide”

  1. Hi we are trying to book a shuttle service from Mount Shark to Canmore. Any thoughts on what company to use as I hear the bus is no longer running
    due to Covid.


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